Kubra is a certified hypnotherapist with a specialty in trauma. Trauma can be caused by any stressful event that is beyond the limits of an individual. Traumatic event activates the limbic system to shut down all non-survival systems (sleep, rest and digestion) and releases a stress hormone called cortisol to fight, flight or freeze. Once the threat passes, the parasympathetic nervous systems takes control to relax and repair. However, unresolved traumatic event keeps the limbic system active, thus one feels restless and alert. The common emotional symptoms of an unresolved trauma are depression, anxiety, irrational panic and stress, anger, lack of self-love, unworthiness, helplessness, hopelessness, guilt, feeling stuck and unmotivated. Whereas hyper-vigilance, migraine, sleep disorders, chronic pain and diseases (cancer, diabetes, psoriasis, eczema, stomach ulcers, high blood pressure) are the major physical symptoms.
Kubra is trained in most renowned trauma effective interventions like Regression Hypnotherapy, Internal Family Systems (IFS), Somatic Experiencing® (SE), Emotion Focused Individual Therapy (EFIT), Gestalt and Hypnotic Dreamwork and applies them to resolve clients' post-trauma symptoms based on need and readiness.